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Polarity Breathing: Harmonizing Opposites to Awaken Inner Resonance
A Breathwork Practice for Oneness
Polarity Breathing is a powerful practice of merging opposites into unity, creating a state of balance, surrender, and expansion. By working with the pillar of light, we integrate polarities, align with higher guidance, and open ourselves to the flow of spiritual instructions awaiting our call. This practice brings clarity to distortions, reveals growth opportunities, and deepens our harmonic resonance within. We are the integration of polarities.
“We are not seeking to eliminate polarity—for it is the very fabric of our existence here on Earth. Rather, we are called to cultivate dynamic balance and greater harmony on all levels of our Minds.”
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Embracing Balance and Inner Wisdom
Trust, surrender, and become an open system. Disentangle from what you think, as it is not a complete view.
Let's stand up, shake our bodies for a bit, find joy, hold it deep in the core, pull all our power through our energy line, then expand outward and keep going. Always.
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New Energy emerging ….dormant energy points, gateways and energy centers are coming ‘back online’…..
…….The emergence and soft activation of these energy points/gateways allows us to mature the low mind ego-life view to the expanded creator view, gradually merging with universal mind view, refining astral, mental, spiritual minds. ……
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Balance
…….Have you ever tried to breathe deeply when you experience anxiety, worry, a burst of anger, or when you're simply very busy mentally? You would have most likely noticed that it's not so easy to take really deep breaths. This happens because our chest and solar plexus are tense; they may not feel tense, but the reality is that we get used to walking around with a knot in our chest, solar plexus and lower abdomen. ………
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