The Power of Quiet: Reconnecting with Inner Wisdom and True Purpose
journey of self discovery, self care practices, cleansing our filters, beyond thought and emotions, authenticity, listening to our heart, who's talking, complexity into simplicity Enrica Ferruzzi journey of self discovery, self care practices, cleansing our filters, beyond thought and emotions, authenticity, listening to our heart, who's talking, complexity into simplicity Enrica Ferruzzi

The Power of Quiet: Reconnecting with Inner Wisdom and True Purpose

Our inner compass constantly guides us toward personal growth, yet we often overlook its messages in life's distractions. As we shift from superficial pursuits to deeper exploration, we realize that true transformation begins within. Authenticity opens a portal to self-discovery, allowing us to release mental and emotional limitations, reconnect with our essence, and live in harmony with the wisdom of our soul.

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Embracing Balance and Inner Wisdom
balance, mindfulness, expanded living, slow living, recognition, soul recovery, inner wisdom, inner teacher, alternative healing, energy healing, awareness, consciousness shift, ascension, new paradigm Enrica Ferruzzi balance, mindfulness, expanded living, slow living, recognition, soul recovery, inner wisdom, inner teacher, alternative healing, energy healing, awareness, consciousness shift, ascension, new paradigm Enrica Ferruzzi

Embracing Balance and Inner Wisdom

Trust, surrender, and become an open system. Disentangle from what you think, as it is not a complete view.

Let's stand up, shake our bodies for a bit, find joy, hold it deep in the core, pull all our power through our energy line, then expand outward and keep going. Always.

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…Paying attention, not with thinking alone, but with feeling.
mindfulness, qigong, sundo, alternative healing, energy healing, ascension, follow your intuition, intuition Enrica Ferruzzi mindfulness, qigong, sundo, alternative healing, energy healing, ascension, follow your intuition, intuition Enrica Ferruzzi

…Paying attention, not with thinking alone, but with feeling.

“…..Can we be willing to go deeper until the loudness of our left-brain ego subsides a little, or even better, can we be willing to expand to include the subtle, gentle voice of our higher minds? In neutrality, we can become deeply present, but deep should not be mistaken as contraction, like going into a cave. Instead, I see it as going into the alignment space within our energy line and then expanding outward where we can experience more, becoming fully aware of what our physical body is processing, paying attention to all of our senses - including thinking, and then begin to include our higher senses, welcoming our minds – the higher vibrations, the faster pulsating frequencies of our source……”

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Balance
balance, mindfulness, change your energy, consciousness shift, expanding awareness, expanded living, expanding consciousness, qigong, energy healing Enrica Ferruzzi balance, mindfulness, change your energy, consciousness shift, expanding awareness, expanded living, expanding consciousness, qigong, energy healing Enrica Ferruzzi

Balance

…….Have you ever tried to breathe deeply when you experience anxiety, worry, a burst of anger, or when you're simply very busy mentally? You would have most likely noticed that it's not so easy to take really deep breaths. This happens because our chest and solar plexus are tense; they may not feel tense, but the reality is that we get used to walking around with a knot in our chest, solar plexus and lower abdomen. ………

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