Liberation & Support: Aligning with the Frequencies of Resolution and Higher Guidance

Each month, I share an inspired dream message, followed by reflections and spiritual practices to help integrate the channeled wisdom.

These messages originally came through in December 2024, and as I read through them now, I find it fascinating how perfectly they align, at least for me, with the present moment.

The guiding theme for this transformative year, 2025, is Self-Acceptance—you can read more about it HERE. By keeping self-acceptance at the forefront of our awareness, we learn to trust our unique path, guided by our higher self and spiritual support systems. This trust allows us to move through our journey with curiosity and openness, embracing more of our true essence along the way.

In this month's message, we'll explore the concepts of Liberation & Support and how they support our journey of aligning with the frequencies of resolution and higher guidance.

Dream message for April 2025

Inspired Message

~ Liberation & Support ~

This is the energy of openness into the heart of Source in self-knowing and acknowledgment of the true alignment, vibration, and song emanating from within. It connects to the sound and light spectra of the Cosmic Mind, as emanating expansion of waves into full wakefulness.

In this vibration lies what you define as the surge of Liberation. The days of feeling diminished by the shackles of low vibration are long past. While many still experience the density of its echo, it is merely a residual stagnancy on its way to full Resolution, what we translate into Release.

Therefore, continue to cultivate a sense of expansion rather than engaging with the energies of what has already passed. This is the era of full recognition of the expanded Self, in constant conversation with the heart of Source.

Liberation is the state of consciousness that allows a closer connection, decoding into deeper self-realization.

Indeed, you see more and more that knowing the Self is the purpose of Life experience, and there is no other.

In this process, which is an entire cycle of magic, of Soul Alchemy, so delicately and masterfully designed by your Higher Self, with the utmost care, exists the profound Support of the brightest beings, linked to the heart of Source and to the lineage your soul’s unique song frequency.

This level of Support, that of unconditional dedication to your specific light, color, geometry, and creativity unfolds in mysterious and precise ways, guiding and protecting you as you nurture the small seeds of light. These seeds are noticed when you tune into the alignment and presence of the High Mind. This is the aspect of you who is All-knowing and All-loving.

You are the director of your experience, and we support every sacred task at hand for your most auspicious and impactful evolutionary path.

Stay joyful in this elevated state of wisdom and brightness.

We love you.

Thank you.

Reflections

Liberation as a state of consciousness is not just about breaking free from external limitations, or internal ones for that matter, considering the intricate web of thought processes that don't belong to us but to the collective trance society swims in. It is more about releasing our internal attachments to lower vibrations by coming to Resolution. The guidance system has shared these thoughts many times before: that Resolution is a form of Release, and it is truly a profound journey we all go through in our own unique way. We resolve aspects of our attachments, then cruise steadily for a while until our magical support system presents us with opportunities to go deeper and engage in a whole new level of Resolution.

This is not a linear process but a living rhythm of light waves, adjusting and expanding our awareness with each cycle.

When we recognize that the past no longer defines our present reality and we move into higher awareness, which is a natural, ongoing process, we find that releasing low vibrations is an inevitable result of our energies shifting.

These lower echoes may still be felt, but they are just leftovers dissolving in the light of expansion. It has already been happening. What remains is for us to allow this unfolding rather than holding onto what has already been set in motion. The more we attune to the frequencies of Liberation, the more we experience the natural harmony of alignment.

Our connection to the expanded Self is the state of being fully aligned with the higher wisdom of Source. As we cultivate a daily awareness of this connection, it supports us in dissolving the illusion of separation. It facilitates our flow into alignment and dynamic balance, which is our true nature.

This alignment is not a fixed state but a constantly evolving resonance, an interplay between light and sound frequencies that spiral together in our being. The more we listen, the more we hear the higher frequencies vibrating through us.

We are constantly guided by unseen, benevolent light beings, what I call our 'team,' 'our people,' those who grow and learn alongside us. We are right there with them—our higher Self, of course—free of the small-mind misconceptions such as fear or comparison. This support is deeply intelligent, moving in perfect rhythm with our evolution, responding to our vibrational shifts with precision. It appears in subtle ways: gentle impulses, synchronicities, and flashes of clarity. It is a living geometry of light, a beautifully directed field of intelligence that holds us in perfect support. Our homework is to pay more attention. To notice the moments when we are being guided, to tune into the quiet nudges, and to recognize that support is always present, waiting for our conscious engagement.

My forthcoming book, The Eight Keys: Opening to the Mysteries of Cosmic Harmony, describes the higher Self as a fractal hologram of the High Mind or infinite intelligence. Yes, both a fractal and a hologram, vibrating in All-knowing and All-loving consciousness. This interplay of infinite intelligence moves through every aspect of our existence. Being present allows us to access this wisdom with clarity and heart-mind language. And let's keep in mind that being present involves many, many layers. The more we engage with this state, the more aligned our mental and emotional choices become, leading to actions that bring us a sense of balance and peace.

The concept of realizing that our primary job here on Earth is to re-learn who we really are has been previously mentioned in many other writings. This simple yet profound teaching keeps getting louder and louder, as humanity needs to be reminded of this in a big way. The guidance I receive about this concept is that the reason why this is so crucial now more than ever is because we must recognize that every experience serves a purpose. Nothing is random. This process is not a string of disconnected events happening by chance; it is carefully designed down to the smallest detail, often simplified by our scattered mental bodies as an incident or mishap. Yet beneath it all is a sacred intelligence, threading a path of awakening through every experience.

This mechanism occurs to give us as many opportunities as possible to re-acknowledge who and what we are. By embracing this understanding, we move beyond resistance and into a space of flow and acceptance. This is the great harmony, the Cosmic Mind revealing itself in the dance of Yin and Yang duality in our everyday lives.

We are the ones directing our lives. Our empowerment comes from Self-knowing, and in that state, we are naturally lifted and able to operate in ways we could not have imagined before. As we work to maintain this quality of operation (vibration and movement) we become beacons of light, growing and evolving while supporting others in lifting their entire being to the higher planes. There is no need to force this, as light naturally calls forth more light. It is a joyful unfolding, a path of wisdom, harmony, and expansion.

And so, we continue…held, guided, and infinitely loved.

Spiritual Practices to Enhance Liberation & Support

Liberation and Support are states of resonance, frequencies we align with by attuning our awareness and refining our sense perceptions of presence, alignment, and neutrality. These practices are designed to support our body and energy fields in incorporating these frequencies with more ease.

Meditation for Energy Resolution & Release

This practice facilitates the release of old patterns and attachments, making space for higher vibrational states to flow.

As you become present, feeling into all the sensations within and around your body, bring your awareness to the rhythm of your breathing. Find those spaces between breaths and allow yourself to sink into a slower, deeper rhythm as you feel your body start to soften more and more.

Once you feel you are centered, relaxed, and focused at the same time, notice any lingering thoughts and emotions and any energetic attachments that are present. Ask yourself, What am I still holding onto that is ready to be resolved? As you breathe, imagine this beautiful, bright, golden light moving through you, dissolving these lingering patterns and forms. You can calmly visualize bright golden light moving effortlessly through your body and energetic-spiritual structures while extinguishing any remnants of cloudy attachments causing stagnation. Allow this type of breathing to recalibrate your fields.

State out loud or internally: I am liberated from anything that does not lift my Minds; I am supported in the radical release of anything that does not lift my Minds.

Stay with these feelings, allowing a sense of spaciousness and lightness to emerge, and notice what messages arise for you today. Remind yourself of these powerful healing-words-of-light often.

Sacred Movement, Breath & Flow Activation

The body holds stories, emotions, and energetic patterns and impressions. Movement is a direct pathway to liberation, helping energy flow rather than stagnate. I recommend any form of movement that resonates with you. As many of you know, my preference is to engage in the many Energy Purification & Cultivation practices of QiGong (KiGong). Aside from total body tapping and shaking to release detrimental energies, one of my favorite practices is to allow myself to move intuitively and fluidly, whether through gentle stretching or what I call 'energy dance.' The breath and energy guide the movements, and I just observe what the mind of the body wants to do. I receive impressions of how the energy is moving within and around my body; I also receive messages in letters, sounds, shapes, and patterns in Nature, which guide me in knowing why my body needs to move in such a way. I love leading individuals through these processes as it is a true awakening of the vast intelligent mechanism we hold in our multidimensional fields as heart-mind language. We just need to get out of the way of needing to 'look good' or 'what am I doing' or 'is this helpful,' and other thought forms of that quality.

We all hold these ancient wisdom teachings, and when we can allow ourselves to disentangle and release the shell, we can flow like a river and move like the seas, sweep away the old like the wind, and expand the spaciousness within while breathing with the universe.

Practice moving without any direction at all. Welcome any thoughts and emotions with patience and compassion, even the most obnoxious aspects of our inner critic have valuable insights…and…remember to keep smiling with a loving mind toward yourself.

Be free as you have always been, and then magic happens.

Sound & Light Activation

Since liberation is deeply connected to the sound and light spectra of the Cosmic Mind, this practice uses frequency to harmonize your fields and amplify expansion.

Choose a sound frequency that resonates with you. This can be toning, chanting, singing bowls, or high-frequency music. You may find a great deal of free music encoded with healing frequencies on YouTube, for example, 528Hz, 963Hz, etc.

As you listen, hum, or vocalize, imagine your energy field absorbing and radiating luminous waves of sound and color.

Visualize your pillar of light streaming through you, aligning your being with the highest vibrational resonance, connecting the Cosmos with the Earth through your energy line.

Lastly, spend time in natural sunlight, allowing Nature's frequencies to activate your cells and recalibrate your body's light codes.

Higher Self Alignment & Conscious Dialogue

Strengthening our relationship with the Higher Self and the unseen brings profound clarity and guidance, the very treasures we have been conditioned to seek outside ourselves.

Find time to become very quiet, place a hand on your heart, or visualize placing your hand over your heart, and set the intention to connect with your Higher Self.

Ask yourself: "What wisdom can be revelaed to me today?"

Open your notebook and begin writing, letting insights flow without overthinking.

If words don't come, simply notice any feelings, images, or subtle energetic shifts; our guidance speaks in many ways.

This practice can be very brief, for example, while you're enjoying your tea or coffee in the morning.

Always express gratitude, as the vibration of the messages is received by our energy fields, even if our mental body does not immediately recognize or understand them.

Integration into Daily Life

Spiritual alignment isn't just cultivated during some dedicated practices, it's part of everyday life.

Here are some thoughts on how to maintain a strong connection to our higher self and guidance team.

Express gratitude to yourself, all your people, and the infinite intelligence that runs throughout all life. You can express gratitude by visualizing the things that bring you peace and joy, even if they are as simple as a sunrise, because what we consider to be simple things lie in profound depth.

Pay attention to your subtle guidance, what you feel in your body, dreams, the song that plays in the store as you walk in, the words a random stranger mentions, and the readings you are presented with.

Finally, find an internal high-vibrational space and surround yourself with high-vibrational environments. Our environment is multidimensional. The internal, unseen landscape is our most important priority in life. Aspects of our thought processes and emotional patterns that are not accepted, loved, and nurtured will continue to catch our attention, creating distortions.

Make the sunrise brighten those parts of life that seem dense; it's just one point of view. Find ways to lift the darker, denser aspects; they have their own wisdom to share, and ask them to help you resolve any perceived inner conflict.

Continuously focus on creating high-vibrational living, and in the moments where you feel a bit misaligned, then do something to move your energy: walk in Nature, move your body, play uplifting music, engage in any type of art, study symbols, write, be quiet.

Final Thought

Liberation and Support are already within us, waiting for our conscious engagement. The more we align with these frequencies, the more effortless our experience becomes. There is no force required, only presence, trust, and an open heart.

Remember, these are just a few of the many practices that can reinforce these messages and guide our inward journey. You might already have your own precious routines and rituals that bring you to a place of spaciousness and joy. Sometimes, we need simple and effortless practices. I'm happy to share a few ideas, but there's a whole world of possibilities out there.