In this 2-hour extended class you will experience the following QiGong (KiGong) practices:
Meridian Opening - Warm Up Exercises
Tapping & Vibration Training - Release Detrimental Energies
Dynamic Meditation - Energy Movement
~ Short Break then Floor Practices ~
Energy Accumulation - Breathing & Centering
Alignment & Final Stretching
New students receive a complimentary 30-min private introductory session prior to any workshop or class. After you register, I will contact you directly to schedule. Thank you and I look forward to working with you!
